Imihombiso yeeholide yenza ikhaya lakho libe mnandi kwaye libe nemibhiyozo. Kodwa inokuzisa izinto ezintleizinto ezibangela isifo sesifubakwayeizinto ezibangela i-alejiUzihombisa njani iiholo ngelixa ugcina ikhaya lisempilweni?
Nazi ezintlanui-asthma kunye ne-allergy®iingcebiso zekhaya elinempilo ngexesha leeholide.
- Nxiba imaski ngelixa ususa uthuli kwiimpahla zokuhombisa. Zivuthele ngaphandle okanye kwigaraji yakho ukuze ungangenisi uthuli endlwini.
- Cinga nge-allergies zakho kunye nezinto ezibangela isifo se-asthma xa ukhetha umthi weholide okanye isithsaba. Imithi ephilayo yokwenyani kunye nezithsaba zinokuba nazoimpovakwayeumngundoiispores zigcwele yonke indawo. Kodwa imithi yobuxoki ingagqunywa luthuli nezinto ezibangela ukucaphuka.
- Ukuba unezilwanyana zasekhaya, hlamba umgangatho wakho rhoqo ngeI-vacuum eqinisekisiweyo ye-asthma kunye ne-allergy®Ukuba izilwanyana zakho zasekhaya zingaphakathi kakhulu ngenxa yemozulu ebandayo, kunjalo nangoboya bazo.
- Khulula izihlangu zakho emnyango ukuze ungangenisi ukungunda kunye nempova endlwini yakho.
- SebenzisaIzicoci zomoya eziqinisekisiweyo zesifuba kunye ne-allergy®ukunceda ukususa uthuli kunye nezinye iinxalenye emoyeni kumagumbi anemihombiso emininzi. Umoya ococekileyo wangaphakathi ubalulekile ekunciphiseni ukusasazeka kwe-coronavirus (intsholongwane ebangela i-COVID-19).
Yiza apha https://community.aafa.org/blog/5-asthma-and-allergy-tips-for-a-healthier-home-for-the-holidays
Ixesha lokuthumela: Septemba-15-2022